Anxiety is a natural response to danger, the symptoms of anxiety would be useful in a life or death situation; increased heart rate helps blood to flow around the body which means the muscles are ready to fight or run away, sweating helps your body to prepare
Read more →
I believe everyone could benefit from inner child healing, you don’t have to have suffered from neglect, abuse or childhood trauma to benefit from healing your inner child. It has been scientifically proven that until the age of 7 a child’s brain is mostly in a theta
Read more →