NLP Reframing Techniques and Frames

NLP Reframing Techniques and Frames

“When you change the way you see things, the things you see change” is one of my favourite quotes ever, I have mentioned it in another post on my blog. This quote reflects the fact that reality is subjective, different for everyone because everyone has different life

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How Hypnotherapy Works

How Hypnotherapy Works

No one is completely sure what the phenomenon of hypnosis is, in my pre-talk that I give clients before a hypnotherapy session I tell them, “Hypnosis is not sleeping but it is a deeply relaxing state in which change can occur”. It is thought that hypnosis utilises

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Why Should I Forgive?

Why Should I Forgive?

If someone has done you wrong or if you feel that someone has done you wrong you may be asking yourself why should I forgive them? You probably feel that forgiveness is like letting the person off the hook or accepting that what they have done is

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How Can Hypnotherapy Benefit Me?

How Can Hypnotherapy Benefit Me?

Hypnosis is a deeply relaxing and natural state that we all experience several times during the course of a normal day, have you ever driven somewhere and not remembered the actual drive once you got there? Become engrossed in a good book, film or something on T.V?

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Secrets To Becoming More Confident

Secrets To Becoming More Confident

We have all suffered from limiting beliefs, self-doubt and fears of some kind, the fear of failure or of being ridiculed is what stops most people from stepping outside their comfort zone, pursuing their dreams and living the lives that they really want to live. It can

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