The Reason For Anxiety

What’s the point of anxiety anyway? You might be wondering why nature would give you these anxiety symptoms. Well, the job of the subconscious mind is to keep you safe and out of danger and one way it tries to do that is through anxiety. Relax and

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Employee Engagement Best Practices

Employee engagement is the extent to which an employee feels passionate about his job. It is important for every organization because it can drive employee performance and make employees consider companies and their purpose, where and how they fit in. Is your employee engagement strategy feeling a

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NLP Reframing Techniques and Frames

NLP Reframing Techniques and Frames

“When you change the way you see things, the things you see change” is one of my favourite quotes ever, I have mentioned it in another post on my blog. This quote reflects the fact that reality is subjective, different for everyone because everyone has different life

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How Hypnotherapy Works

How Hypnotherapy Works

No one is completely sure what the phenomenon of hypnosis is, in my pre-talk that I give clients before a hypnotherapy session I tell them, “Hypnosis is not sleeping but it is a deeply relaxing state in which change can occur”. It is thought that hypnosis utilises

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Why Should I Forgive?

Why Should I Forgive?

If someone has done you wrong or if you feel that someone has done you wrong you may be asking yourself why should I forgive them? You probably feel that forgiveness is like letting the person off the hook or accepting that what they have done is

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How a Positive Mental Attitude Leads to Success

How a Positive Mental Attitude Leads to Success

I think it’s fair to say that everyone, irrespective of who they are or what they do would consider finding some form of personal fulfilment and happiness a priority. Popular belief says you need to work harder than everyone else if you want to be successful, put

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How Can Hypnotherapy Benefit Me?

How Can Hypnotherapy Benefit Me?

Hypnosis is a deeply relaxing and natural state that we all experience several times during the course of a normal day, have you ever driven somewhere and not remembered the actual drive once you got there? Become engrossed in a good book, film or something on T.V?

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Secrets To Becoming More Confident

Secrets To Becoming More Confident

We have all suffered from limiting beliefs, self-doubt and fears of some kind, the fear of failure or of being ridiculed is what stops most people from stepping outside their comfort zone, pursuing their dreams and living the lives that they really want to live. It can

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The Law of Attraction and Neuro Linguistic Programming

The Law of Attraction and Neuro Linguistic Programming

The ancient Greek philosopher, Plato once said “likes tend toward likes” and Plato is still considered a pivotal figure in Western philosophy. The law of attraction is a widely believed in philosophy, the philosophy behind the law of attraction is that everything is energy and we can

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How is Hypnotherapy Different From Stage Hypnosis

How is Hypnotherapy Different From Stage Hypnosis

Most people have seen how hypnosis can be used for entertainment purposes, you can probably remember seeing hypnosis acts on T.V, maybe you have even been to see a stage show and you might be wondering how hypnotherapy and hypnosis are different. Some people may be interested

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